Country Fried Steak
We can understand why so many people love country fried steak. It’s the ultimate comfort food, and is normally coupled with delicious sides that make an excellent meal. However, it turns out that country fried steak should be removed from a diabetic’s food list, and there are many reasons for this. The most serious is the fact that white flour breading is used to coat the meat for this dish.
This white flour breading will not only see a spike in your blood sugar levels, but it will also clog up your intestines in the process. Because of this, it’s best to avoid this high-fat food.
Cinnamon Rolls
There’s nothing better than the smell of cinnamon rolls filling your house. But if you’re diabetic, you should probably skip eating them and stick with just smelling these cinnamon rolls instead. That’s because these cinnamon rolls are extremely sugary and fatty, and one of the worst foods that a diabetic could put into their body. Especially if you’re someone who chooses to eat these cinnamon rolls on a regular basis.
One doctor has even claimed that ‘Cinnamon rolls contain more saturated fat and added sugars than people with diabetes should have in an entire day.’ So, it’s best not to risk these high levels.